Why solitude? Because listening to a radio station and a Barbie moive while driving is annoying. What? This makes sense...I promise.
We used to have a portable television that we put in the minivan on ling trips so the kids could watch movies. This TV was somewhat old-school. Therefore, the sound for the television was sent over a selected radio station so that it would come through the van's speakers. Sometimes it worked well: the sound for the movie was crystal clear and the only thing you would hear. Other times you'd get a maddening mix of the actual radio station and the televsion sound. When that happended, you couldn't really hear either. Too much noise? Frustratiing! Exactly!
Ever wonder why Jesus seemed to have a laser-focused awareness on what the Father wanted Him to do in any given moment? Ever wonder why Jesus had such a clear sense of the purpose and mission for His life? Before you just chaulk it up to the fact that Jesus was God in human form, take a look at these vereses: Matthew 4:1, Matthew 14:23, Mark 1:35, and Luke 4:42. Jesus too time to get away to just be with the Father.
We should do the same. Perhap[s the reason many of us struggle so much when it comes to hearing the voice of God, knowing that Father's will and being strong enough to do those things we know we ought to do, is that we spend so very little time alone with our heavenly Father.
Solitude is the only way to tune out all of the noise on life. If i truly want to know God and learn to hear His voice, I must get rid of all of the noise clutter. Now does my van analogy make sense>
The biggest benefit of solitude is that it is there that you cultivate communication with you heavely Father. In solitude, we find restoration, refreshing, strength, and focus. Are you lack in those things?
I'm going to resist the urge to "over-program" your time. These tips are meant to at least give you some ideas to get started.